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Program is over

The Dad Bod Revision Project

  • 16Weeks
  • 1Step
Everyone who has completed all steps in the program will get a badge.


When I recently became a Dad, I thought to myself that I would never fit the "dad bod" mold. It wasn't until I got six weeks into being a father that I had already gained 12 pounds and realized I need to change my direction really quick. This is the program that I am using to combat the stereotypical dad bod.

You can also join this program via the mobile app.





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